Kadalai Paruppu - 250gm

Marketing kapilanalam the groceries after lab testing for polyphenols and MDA (malondialdehyde) indicates a commitment to quality and ensuring the freshness of the products. Here's a brief explanation of these lab tests:

1. Lab testing for polyphenols: Polyphenols are natural compounds found in many plant-based foods, including fruits, vegetables, and coffee. They have antioxidant properties and are associated with various health benefits. Conducting lab tests to measure the polyphenol content helps provide an indication of the product's potential antioxidant activity and overall quality.
2. Lab testing for MDA: Malondialdehyde (MDA) is a marker for oxidative stress and lipid peroxidation, which can occur during the degradation of fats. Measuring MDA levels can give insights into the freshness and quality of food products. Lower levels of MDA suggest better preservation, as well as potentially higher antioxidant activity.

By conducting these lab tests and marketing the groceries based on the results, Kapilanalam is emphasizing the quality and potential health benefits products.

kadalai paruppu benefits

Bengal gram dal, also known as kadalai paruppu or chana dal, is a type of split chickpea lentil commonly used in South Asian cuisines. It offers several potential health benefits due to its nutrient profile. Here are some of the benefits associated with consuming Bengal gram dal:

1. Good source of plant-based protein: Bengal gram dal is rich in protein, making it a valuable source of plant-based protein for vegetarians and vegans. Protein is essential for the growth, repair, and maintenance of tissues in the body.
2. High in dietary fiber: Bengal gram dal is a good source of dietary fiber, both soluble and insoluble. Dietary fiber aids in digestion, promotes regular bowel movements, and helps maintain a healthy digestive system. It can also contribute to feelings of fullness, which may support weight management.
3. Provides essential vitamins: Bengal gram dal contains various vitamins, including vitamin B-complex (such as thiamine, riboflavin, niacin, and folate). These vitamins play important roles in energy metabolism, brain function, and the production of red blood cells.
4. Rich in minerals: Bengal gram dal is a good source of minerals like iron, manganese, phosphorus, and zinc. Iron is essential for oxygen transport and the prevention of iron-deficiency anemia, while manganese, phosphorus, and zinc contribute to various bodily functions, including bone health, energy production, and immune system support.
5. Low glycemic index: Bengal gram dal has a relatively low glycemic index, which means it causes a slower and more gradual rise in blood sugar levels compared to high-glycemic foods. Foods with a low glycemic index can help regulate blood sugar levels and provide sustained energy, making them suitable for individuals with diabetes or those aiming to manage their blood sugar levels.
6. Heart-healthy food: Bengal gram dal is low in saturated fat and cholesterol. Consuming foods low in saturated fat and cholesterol as part of a balanced diet may help maintain heart health and reduce the risk of cardiovascular diseases.
7. Source of antioxidants: Bengal gram dal contains antioxidants, including flavonoids and phenolic compounds, which help protect against oxidative stress and inflammation in the body.

Incorporating Bengal gram dal into your diet can contribute to overall health and provide essential nutrients. However, individual dietary needs and health conditions should be taken into consideration.